RiversZen Today for Friday, February 1st, 2019

RiversZen Today for Friday, February 1st, 2019

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Welcome to This Edition of RiversZen Today for Friday, February 1st, 2019

The news of the day: Yesterday was one of those days that truly confirms that what we do truly works. I don’t need to be convinced . . . but it is very nice when things happen to clearly demonstrate the effectiveness of what we do. Yesterday when I arrived at the studio in Ilwaco to teach my gentle class I had a bloated stomach from something I had eaten (I think it was cashews, which I love); my bicep was really ... See More

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